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30+ Common Hygiene Habits That Are Actually Not Good for Us

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25. Multiple Cutting Boards

When you’re cooking in the kitchen, do you reach for one cutting board for the whole process? It’s a great way to skip out on a few dishes!

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On the other hand, if you’re handling raw meat, hygienic safety wins out over ease when you’re doing the dishes later. The rule of thumb when you’re handling raw meat is to avoid cross-contamination by any means possible. That means the raw meat gets its own cutting board to be extra cautious and sanitary.

26. Exfoliating Your Skin

This one isn’t completely a problem. After all, exfoliating can really help clean your skin, open your pores, and get rid of dead skin cells.

On the contrary, exfoliating too much will overdo it and hurt your skin. It can even strip the oils you need alongside everything you’re trying to get rid of. Try to keep it under three times a week and only limit it to once a week for sensitive skin.

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