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30+ Common Hygiene Habits That Are Actually Not Good for Us

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3. Another Note on Showering

When you hop in the shower, you might have more than just your towel habit working against you. The way you shampoo can make a difference, too. In fact, it’s about how often you shampoo.

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Yet, you don’t want to over-wash your hair either. It’s a great idea to do some research on the needs of your hair type to find the balance that works for you.

4. Don’t Forget Your Hands and Feet

This seems like it should go without saying but it’s actually a more common hygiene mistake than you might think. After all, none of us are infallible.

Still, if you aren’t making sure you wash your whole person in the shower, you aren’t getting as clean as you possibly can. That means you should make sure to take your soapy washcloth to your hands, feet, and every other part of your body when you shower.

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