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30+ Common Hygiene Habits That Are Actually Not Good for Us

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5. Check Your Hairbrush

Once you’ve jumped out of the shower and toweled off your hair, you might reach for your hairbrush and start running it through to get rid of any tangles.

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Don’t forget — your hairbrush needs a little TLC too. Of course, you need to start by pulling all that old hair out that gets caught in the bristles. To sanitize it a bit, you can stir a bowl of hot water and shampoo with your hairbrush for a deeper clean.

6. Brushing Your Teeth

If you’re like most people, you probably brush your teeth twice a day. Usually, the ideal habit is to do this once in the morning and once at night.

However, also like many people, you might be cutting your brushing short. That means that you won’t get your teeth as clean as you could be. If you make sure to brush for two full minutes, you can dodge plaque, gingivitis, and other oral problems between dental visits.

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